“My anxiety will always come and go but I now have ways of managing it better.”

I can honestly say that my counselling sessions with Kerry really have changed the way I  think and act. This has allowed me to open up more to my close ones which has been therapeutic, not only for me but my family. I suffer with anxiety and low mood but with the advice and suggested techniques from Kerry, I now have a better understanding of why I feel anxious and have a way of coping when times get hard. My anxiety will always come and go but I now have ways of managing it better. Kerry is very easy to talk to, I found it so much easier than I thought to open up to a stranger. Thank you Kerry for helping me through a difficult time.

“You have a professional, warm, open style that I have found very validating.”

I’ve really valued, enjoyed and benefited from our work together. I’ve achieved my goals – I’m much stronger emotionally and have gained insight into my behaviour and the roles I too easily fall into and have clarified some of my wishes for the future. Thank you so much. From the first session you created a safe space to talk, cry and explore. You have a professional, warm, open style that I have found very validating. Thank you!  

“Now I am a total convert. I loved my sessions with Kerry”

After having a stress related / induced Heart Attack a couple of months ago I was referred to Kerry for counselling to help me cope with stress. I must admit I thought twice about going and I was a bit skeptical about how counselling could help me. Now I am a total convert. I loved my sessions with Kerry, she has helped me so much being able to chat freely and easily about my problems with someone who just listens and advises, without any opinions or repercussions has been a life changer. It is just so easy to talk to Kerry and get things out in the open. I would recommend Glister counselling to anyone feeling stressed or under pressure at home or in any situation. Thank you so much Kerry for all your help and advice I’m going to miss my time with you x