I would just like to thank you for the 8 sessions of counselling you provided. When we first spoke I was in a dark place, like a dark cloud was following me around and taking away any positivity I had. I have never undergone counselling before or taken time away from work with what my GP described as a depressive episode. The chats that we had were very comforting and at no point did i ever feel judged or alienated. The tips and tricks that we discussed really helped me get away from that dark place that at the time I thought I would never leave. Just talking through the issues and taking stock of what I have and realising that sometimes it is a good thing to stop and take time for myself and appreciate all of the good things that are around me. I know I have my personal tool kit to rely on to get me through any future struggles. You have a very calming and gentle way about you and it seems to me that you are made for the role you do. I will keep the ripple effect going and try and assist others who may be struggling themselves. Thank you so much
When I was first put forward for counselling I was very sceptical. How could anyone or anything make me feel better after the untimely death of my 12 year old son and best friend?? When I started talking to Kerry I was in a very bad place with no idea how to move forward… After completing my sessions I can now say that she has helped me find a new path and my son will still be with me for that new journey. She has helped me see that talking and not being afraid to show my emotions is a good thing. I cannot thank you enough for your support and will miss our weekly chats!
I hope you and yours are keeping well. I just wanted to get in touch to thank you so much for all your invaluable help during our sessions, and for telling me again to try Headspace (I think I was resistant before!). After our last phone session I signed up to Headspace and have now been meditating for over a month. I’ve worked from the beginners pack and then through to anxiety pack, and now on self-esteem. I can’t tell you how much it has helped, and I would not have done this without your gentle encouragement. When I open the app I always remember that it was you that got me to try it out, and now meditation is something I look forward to and want to keep exploring, specifically because Andy Puddicombe is such a great teacher and guide. There are so many meditation apps out there and you got me to try the right one after previous sites and teachers didn’t work for me. So thank you for this, it really has been an absolute gift.
I just wanted to say a huge thanks for the help you gave to me during our recent counselling sessions for my anxiety. You are such a patient listener, and the suggestions and tools you equipped me with have enabled me to move forward from long held beliefs which were holding me back from fulfilling my potential both at work and in my private life. Your reassurance and encouragement have made such a difference to my quality of life. I would recommend your counselling services to anyone. Thank you so much.
Thank you for all your help you have made a real difference to me. I feel more confident and have the tools to cope with my checking issues. One of the key learning for me is understanding who I am, my personality and how my past experiences have shaped me and learning to live with this and not change too much! I really appreciate all your support, THANKS A MILLION!